Ever since I was able to overcome my years of anxieties, I have been trying to find the reason why so many of us, especially young people suffer from it. I recently found a really good quote about anxiety: “your nervous system was designed for … Continue reading MAIN CAUSE OF ANXIETY: OUR NERVOUS SYSTEMS WERE DESIGNED FOR A WORLD THAT NO LONGER EXISTS.
I grew up in a society that always taught me that women too, can have successful careers and excell at men’s professions. Yes we can, but it comes at a heavy price…
I grew up in a society, where it was kind of expected for people who turn 18, to move out of the house and start their lives. Usually alone. At 20 years old I felt guilty and ashamed of the fact that I was still … Continue reading DON’T BE AFRAID TO OPEN UP EMOTIONALLY, WE WEREN’T MEANT TO HANDLE LIFE ALONE
I wanted to share with y’all today something quite interesting that I discovered recently. Since I am always looking for new ways to improve my life, and explain to myself this world and especially how the human brain works. I often watch videos or read … Continue reading COULD PSILOCYBIN (MAGIC MUSHROOMS), HELP US UNDERSTAND HOW TO FIGHT DEPRESSION AND ANXIETY.
First of all, what is fibromyalgia?It’s basically permanent muscle tension on most of the body. It’s only considered a condition when the muscle tension is found everywhere on the body and becomes debilitating for the person. The muscle tension, is mostly concentrated in areas like … Continue reading WHAT CAUSES FIBROMYALGIA?
I was 21 years old when I started feeling the first symptoms of fibromyalgia. I remember waking up in the morning and feeling really stiff. My neck was especially aching and I could barely move it. It took me several hours, to feel somewhat better … Continue reading HOW I WAS CURED FROM MY FIBROMYALGIA
In 1996 it was discovered that about 15 to 20% of the population have a differently “wired” nervous system. The discovery comes from the clinical psychologist, Elaine Aron. She was the first to realize that not every person processes, information and external stimuli, the same … Continue reading WHO IS THE “HIGHLY SENSITIVE PERSON”?
When I was growing up, I was always told, that through hard work you can achieve anything and be successful. Then I grew up and realized they were quite wrong. The main problem is that, the world I was growing up in, it’s not the … Continue reading IS HARD WORK REALLY THE KEY TO SUCCESS? WELL, NOT EXACTLY.
On a daily basis I have arguments with both men and women about gender differences. And trust me, there are many differences between men and women. We are all equal in front of the law and we should all have the same human rights. But … Continue reading WHY MOST WOMEN WANT SAFETY AND DON’T WANT TO TAKE RISKS
HOW TO STOP WORRIES AND FEARS CAUSED BY SOCIAL ANXIETY AND ACTUALLY ENJOY OUR LIVES I was in my first year of university in London. It was the fist time in my life that I was living alone and had to do everything myself. Which … Continue reading LONDON LIFE (PART2)