I have spent the last 10 years trying to find a cure to my ongoing chronic health issues. Depression, anxiety, social anxiety, autoimmune disease, Lyme disease and chronic intestinal infections. Yes I had all of these… I have read a staggering amount of research on … Continue reading COULD DEPRESSION AND ANXIETY BE CAUSED BY CHRONIC INTESTINAL INFECTIONS?
Up until recently I never really had the courage to talk too much about my health problems. People always considered it to be a weakness and told me to hide it and pretend I was fine. But sadly my illness has become more part of … Continue reading MY BATTLE WITH LYME’S DISEASE
The last music video we shot on Zanzibar Island was for my song, “STRENGTH OF MY TRIBE” The song itself is a tribute to Michael Jackson’s “They Don’t care About Us”. Which was the very first song I ever heard from my Michael’s, back when … Continue reading FILMING MY VIDEO IN ZANZIBAR FOR “STRENGTH OF MY TRIBE”
One of the many interesting things I experienced on my trip to Africa was an interview I gave on a local TV channel, ZCTV or Zanzibar Cable TV about my music. I was promoting my latest Swahili/English song “Mama Yangu”, which was recorded and filmed … Continue reading ON MY INTERVIEW WITH ZANZIBAR CABLE TELEVISION
I wonder if any other woman has ever been told by men “women have no logic, it’s all messy”. Well I have been told several times and I always wondered why, as I believe I have logic, my own logic. I found the answer in … Continue reading WOMEN THINK HOLISTICALLY, WHILE MEN THINK LINEARLY. WHAT DOES IT MEAN?
I wonder how many people do some self analyzing before they enter a serious relationship. Do they really know themselves? Do they know what they want from a relationship? I feel like most people (including me a while ago), jump into a relationship as soon … Continue reading THE IMPORTANCE OF KNOWING YOURSELF WELL BEFORE STARTING A SERIOUS RELATIONSHIP
First of all, what is fibromyalgia?It’s basically permanent muscle tension on most of the body. It’s only considered a condition when the muscle tension is found everywhere on the body and becomes debilitating for the person. The muscle tension, is mostly concentrated in areas like … Continue reading WHAT CAUSES FIBROMYALGIA?