MAIN CAUSE OF ANXIETY: OUR NERVOUS SYSTEMS WERE DESIGNED FOR A WORLD THAT NO LONGER EXISTS.

Ever since I was able to overcome my years of anxieties, I have been trying to find the reason why so many of us, especially young people suffer from it. I recently found a really good quote about anxiety: “your nervous system was designed for … Continue reading MAIN CAUSE OF ANXIETY: OUR NERVOUS SYSTEMS WERE DESIGNED FOR A WORLD THAT NO LONGER EXISTS.

IMPORTANCE OF DRUM ERGONOMICS AND HOW DRUMMERS LIKE TRAVIS BARKER DESTROY THEIR BODIES WITH DRUMMING

While I was attending my weekly massages for my fibromyalgia, my massage therapist asked me what other activities I was doing in my daily life, aside from working at the computer and singing. I told him I was also a drummer. He asked me what … Continue reading IMPORTANCE OF DRUM ERGONOMICS AND HOW DRUMMERS LIKE TRAVIS BARKER DESTROY THEIR BODIES WITH DRUMMING